“Milk chocolate has a higher sugar content than dark chocolate, so while you may be feeding your cravings, you’ll need another sweet fix when your blood sugar comes down.” A 40g serving of milk chocolate has 230 calories, and while the same amount of dark chocolate is only 17 fewer calories, the reduced sugar and increase of antioxidants makes it a sound investment.Quench thirst with water and keep a reusable bottle on hand to avoid the temptation.Topping up Since we no longer live in a world where Hawaiian is the most exotic thing at the local pizzeria, choosing a thin or whole wheat crust with grilled chicken or fresh vegetables will help cut the calories and up the nutritional value. So, if are counting your calories, literally, you should watch out for the following, so that you do not waste precious calories..Nutrition experts say that an adult human needs between 2,000 (for women) and 2,500 calories (for men) every day.

Afraid of the dark side Start with 50 per cent cocoa content and work your way up.The liquid dietIf your daily drink repertoire includes orange juice in the morning, a latte to get you going, a cold drink at lunch and wine at dinner, you’re adding over 500 calories to your diet.Whipping itJust when you thought your coffee order couldn’t get any wordier, there are a few more adjectives you should throw at your barista: non-fat, sugar-free and no-whip. Restaurant meals are excessively high in calories on their own, so choosing the right side order is a matter of damage control. And if you are watching your weight or trying to lose some, you should target eating roughly 500 calories less.A standard restaurant serving adds more than 500 calories to any meal, while a serving of soup or a garden salad with vinaigrette dressing usually adds closer to 100.Skip the extras and you’ll save up to 200 calories on your coffee concoction.

Case in point: grabbing a few slices of a large vegetarian thin-crust pizza over a few slices of a large stuffed-crust Meat Lover’s pizza at Pizza Hut will save you 200 calories.Go dark when it comes to chocolateIf it's impossible to satisfy your sweet tooth, LaMantia says the least you can do is go dark. But the best way to keep the calories at bay is to order coffee or tea – each under five calories before the fixings. The wrong side ordersSoup, salad or fries A daunting question, to be sure, but fries are never the answer.Registered dietician and certified diabetes educator Jean LaMantia says, “Your body doesn’t compensate well for liquid calories,” and LaMantia cites colas as one of automatic biscuit production line the worst offenders. That means 3,500 calories (500x7) per week, which equals to one pound of weight loss per week, without serious dieting or exercising.

If you use the rings — put the frozen ganache ball in the dough’s centre and push it, so it sinks in the dough.She wears many hats with élan. The perfect middle is slightly wet and chewy. Process with a blender, distribute over silicone hemispheres 2 cm in the diameter and freeze.I have also studied at Ecole Gastronomique Bellouet Conseil Paris, Ecole Ferrandi Paris, The National College of Marzahn- Hekkersdorf, Berlin, School of Alain Ducasse Paris, and The School of Gaston Le Notre Paris.Distribute dough into the mold, smooth it well or into the rings, filling 2/3 of the height. Mix with pepper and salt.Add eggs and cream. I have always been inspired by my grandmother who I watched as a child.Melt chocolate with butter and stir well.

Remove your finished dessert from the oven and let it cool.230 gm dark chocolate 64 per cent, 200 gm cream 33 per cent, 35 per swiss roll & layer cake production line cent fat, a pinch salt, 1 big pinch of pink or white fragrant pepper For the Brownie: 82 gm flour, 30 gm buckwheat flour, 1/2 tsp soda, 250 gm chocolate 70 per cent cocoa, 150 gm sugar, a pinch of salt, 6 gm vanilla extract, 200 gm butter, 110 gm cream 33 per cent fat, 160 gm whole eggs, 70 gm chopped cocoa beans (cacao nibs), 50 gm chopped dark chocolate (90-99 per cent)Method For the Ganache: Melt chocolate. I am my own person, and it is my personality that reflects in my work. The longer it stays, the more denser and drier it gets. I have received my initial training from ENSP (Ecole Nationale Supérieure de la Pâtisserie) château de Montbarnier, Yssingeaux.This cake with a liquid centre, should be eaten warm. When ingredients unite, add dry ingredients and gently stir. Put your brownie in the oven.

When I made my first dish, and received appreciation from my father, I decided I wanted to do this a lot more, even take this up professionally. Russian artist-patissier, Nina Tarasova, also an ambassador of the Cacao Barry French chocolate and a consultant in pastry skills, who conducts masterclasses in Russia and well-known European culinary schools was in India this week. Add chopped cocoa beans and finely chopped chocolate at the end. She would whip up something delicious out of the simplest ingredients.Do not refrigerate. This artistic patisserie wonder chef spoke to us while on her visitWhere did you learn the art My journey as a pastry artist, consultant and facilitator has been truly enriching.

I have been going back to France every year to perfect my skills and of course, learn something new. Sift dry ingredients. Heat the cream and almost bring to a boil, pour into chocolate.Gently stir with a whisk, without whisking and adding air. Or lay a sheet of butter paper in the mold for the pie with the sides 21 cm. For the BrowniePre-heat oven to 180C.What is unique about this art I think the uniqueness of any work of art lies in the uniqueness of the artist.. Do not overdo the brownie as it will become dry. It needs about 10-20 minutes. Prepare rings for the individual cakes 8 cm in the diameter, wrapped on the outside with foil, and lay sheets of butter paper on the bumpers on the inside.

Immerse the rose cookie iron cast flower mould in the second pan with 1/2 cup hot oil. Fry only one or two at the time don't planetary mixer cluster with too many. Fry and keep aside. Pour evenly into a buttered dish. Prepare kalkals by taking small lumps of dough and rolling on the back of a fork to form a scroll. Add coconut milk as per the consistency. Store in airtight boxes once cool. Re-heat the iron mould into hot oil immerse in batter and then deep fry the cookie. Kulkuls or KalkalKulkuls or KalkalIngredients: Unsalted butter or ghee 300 gm w Refined flour I kg w Eggs 6.Thick coconut milk 2 cups w Salt ½ tsp Sugar 300 gm Baking powder 1 tbsp w Oil for deep fryingMethod Mix flour, salt, sugar and baking powder together.

Heat oil in a pan.— Recipes courtesy: Chef Jason Desouza. Keep stirring it on a low flame till mixture leaves the sides of the pan. Now, shake the mould gently and the cookie will slide away.Whisk the batter well.Also add coconut milk in little quantity.Add coconut milk, eggs, knead into a soft dough. Now, take a mixing bowl and sift flour, rawa, salt, powdered sugar and eggs.Cut into squares and serve. Keep aside for an hour.Add cocoa powder and nuts once sugar and butter dissolves.To frost kalkals, melt 1 cup of sugar with ½ cup of water and when the sugar syrup crystallises pour over the kalkals and mix well. Now, remove the immersed iron mould from hot oil and dip half way in the batter and deep fry in hot oil.

Fry until crisp and light brown from both sides.Rose CookiesIngredients Maida ½ kg (2 measures) Rawa 1 measure Sugar 1½ measure Eggs 4 Coconut milk Salt to tasteMethod: Take two different deep frying pans – One with 4 cups oil and other one with 1/2 cup oil.Place the one with more oil on medium heat high, and the one with less oil on high heat.Semolina (sooji) can be added for extra crunchCondensed milk chocolate fudgeCondensed milk chocolate fudgeIngredients: Condensed milk 1 tin Chopped cashewnuts 100 gm Butter 50 gm Cocoa ½ cup Sugar ¾ cupMethod Pour milk into a thick pan, add butter and sugar to it. It should be like dosa batter.It should be pouring consistency but not thin.Repeat the same with the rest of batter.Allow it to cool and set.Alternately, roll out the dough and cut into fancy shapes with kalkal or cookie cutters. Place cookies on absorbent napkins and allow them to come to room temperature.Tips:Aluminum foil can be used for even-cooking, and to keep the food moist.The batter shouldn't be too thick nor too thin.

They were the first to show that in tropical forests, where cacao grows, every leaf is home to hundreds of different fungi and bacteria, and that applying helpful microbes to leaves in field treatments protected cacao from disease."We discovered both by culturing the microbes from the leaves and also by directly sequencing fungal DNA from plant tissue, that one of the most common fungi on the cacao seedlings was their protector, Colletotricum tropicale. Research at STRI has also shown that, as with humans, microbes stimulate plants Aerated Mixer ability to defend themselves and has demonstrated the magnitude and extent of endophyte effects on host genetic expression."When human babies pass through the birth canal, their bodies pick up a suite of bacteria and fungi from their mother.

Researchers found that specific fungal species, such as Colletotrichum tropicale, protect plants from their enemies--the pathogens and insects that eat them."Researchers at STRI have investigated the interactions between plants and their microbes for the past 20 years."We showed that an analogous process happens in plants: adult cacao trees also pass along protective microbes to baby cacao plants. "What this means is that C. And not only that, but it was also much more common on the leaves of young plants grown with leaf litter from healthy cacao adults," said Christian.""Not only did this show us that starting seedlings out surrounded by leaves from healthy adults may vastly improve their health -- a result potentially very important to the cacao industry -- for the first time, we are beginning to understand how microbial communities assemble on leaves of cacao and other species in nature and what may influence their ability to protect plants," said co-author Allen Herre.

The study appears in the journal Proceedings of the Royal Society B. tropicale from leaf litter from adult trees is able to quickly get into young leaves and crowd out other microbes, including pathogens, thus keeping them from colonizing. These microbes strengthen their immune system and make the baby healthier," said lead author Natalie Christian from the University of Indiana.Washington: They may be too small, but according to a recent study, the litter bugs can help protect the world's chocolate supply.Scientists at the Smithsonian Tropical Research Institute (STRI) in Panama found that exposing baby cacao plants to microbes from healthy adult cacao plants reduced the plant's chance of becoming infected with the serious cacao pathogen, Phytopthora palmivora, by half.

Serve the date cake topped or accompanied with the butterscotch sauce. Drizzle some toffee sauce onto the bananas and serve the remaining sauce on the side.Butterscotch sauceHeat sugar without water and let it caramelise. Evenly distribute the remaining half of the chocolate chips over the surface. Return it to the oven and bake for 10 to 15 minutes, until a toothpick comes out clean. Add banana slices and cook, turning occasionally, for 5 minutes or until lightly browned.Serve warm dusted with the icing sugar. Melt the butter, half of the chocolate chips, and the unsweetened chocolate in a double boiler, let it cool. Take the pan out of the oven and carefully give it a tap to force out any air bubbles. Sift together the flour, baking powder and salt. Apply the orange butter on the slices. Then, cut the vanilla sponge horizontally into two layers.

In a cake tin, first place a layer of vanilla sponge on the bottom, then top that with the buttered slices of bread and repeat the layers once more. Cool this.5 tsp baking powder1 tsp flaky sea saltMethodPre-heat the oven to 1800C. Add cream and keep stirring for 2 minutes or until combined. Bake for 15 minutes. Slice the baguette bread into thick slices. Cook the dates in the water along with baking soda until the water evaporates and the dates thicken. Add sugar to a pan and cook, stirring, for 2 to 3 minutes or until the sugar has dissolved. Butter and flour a baking dish, set aside. Stir in the chocolate mixture, drizzling in slowly so you don't’ cook the eggs. Place bananas on serving plates. Mix the orange zest with the butter.. Put the batter in a greased cake tin and bake at 1800C for 30 minutes. Add it to the chocolate mixture and mix.Caramelised bananas with toffee Sauce Ingredients2 tbsp butter4 bananas, peeled, halved vertically cup brown sugar2 tbsp of thickened creamMethodMelt butter in a non-stick pan over medium-high heat.

What more does than one want than to indulge in some warm dessert in this cold, damp weather Here are some desserts that are warm, some gooey, but all delicious, for you to indulge in while it pours outside Orange bread & butter pudding Ingredients60 gm butter, room temperatureZest of 1 orange170 gm baguette bread, cut into thick slices150 gm vanilla sponge cake3 hard candy production line whole eggs3 egg yolks300 ml fresh cream200 ml milk125 gm sugar5 ml vanilla essenceIcing sugar for dustingMethodPre-heat the oven to 1700C. Mix the whole eggs, egg yolks, fresh cream, milk, sugar and vanilla essence. Add the cream and butter and take it off the heat.Date & walnut pudding Ingredients500 ml water250 gm dates seedless20 gm baking soda350 ml milk350 gm sugar350 gm flour3 ml vanilla essenceFor the butterscotch sauce 200 gm sugar 125 ml cream 120 gm butterMethodPre-heat the oven to 1800C.

Pour the batter into the prepared pan and spread evenly. Add the cooled cooked dates and mix well. Cover with foil. Transfer to a plate. Pour over the bread and sponge cake ensemble and bake at 1700C for 40 minutes.Spectacular chocolate espresso browniesIngredients6 tbsp unsalted butter1 bag semisweet chocolate chips113 gm of unsweetened chocolate, chopped 4 large eggs5 tsp instant espresso 1 tbsp vanilla extract1 cup plus 2 tbsp sugar cup plus 2 tbsp all purpose flour1. In another bowl, beat together the eggs, espresso, vanilla extract and sugar. Mix the milk, sugar, flour and vanilla essence together with a blender. Stir and allow to cool down.

What they found is that products containing cocoa are indeed a source of vitamin D2, but the amount varies greatly from food to food. Vitamin D3 is produced in the human skin through exposure to the sun.Cocoa beans are dried after fermentation. "Many people do not get enough vitamin D.Humans get 90 per cent of their vitamin D requirements this way.The study, published in the journal Food Chemistry, found that cocoa and foods containing cocoa have significant amounts of vitamin D2."You would have to eat enormous amounts of chocolate to cover your vitamin D2 requirements.

Cocoa butter and dark chocolate can be a significant source of Vitamin D and may help reduce the risk of respiratory diseases and brittle bones, a study has found. While dark chocolate has a relatively high vitamin D2 content, researchers found very little in white chocolate..Researchers investigated the vitamin D content of cocoa and products containing cocoa because they suspected that they contained a previously unknown source of the vitamin.In order to test their theory, the research group analysed various cocoa products and powders using state-of-the-art mass spectrometry. The rest is ideally consumed through food, such as fatty fish or chicken eggs."This is not surprising as the cocoa content in white chocolate is China Mamoul Machine Factory significantly lower.

The findings do not prompt researchers to recommend consuming large quantities of chocolate. The precursors of vitamin D, which presumably originate from harmless fungi, are transformed by the sunlight into vitamin D2. Vitamin D2, which can also be utilised by the human body, is found in fungi.The problem increases in the winter months when sunshine is scarce," said Gabriele Stangl from Martin Luther University Halle-Wittenberg (MLU) in Germany. It comes in two types: vitamin D2 and D3. That would be extremely unhealthy because of the high sugar and fat content," said Stangl. They are placed on mats and exposed to the Sun for one to two weeks.Vitamin D is crucial for the human body.Instead, the results of the study are important for obtaining accurate data on the average nutrients consumed by the population. It confirms our assumption that cocoa is the source of vitamin D2," said Stangl.

These training provided by Narayan Seva Sansthan will help specially-abled individuals to earn a livelihood and nurture their children’s with a good education. Now these machines are categorized in two types: Industrial Sewing Machines and Domestic Sewing Machines where domestic sewing machines include the following: Mechanical Sewing Machine, Electronic Sewing Machine, Computerized or Automated Sewing Machine, Embroidery Machine, and Overlock Sewing Machine. Courses like Hand Embroidery, Garment Packing and basic training with the latest technology Sewing machine will be given by Skill India Team for free of غير مجاز مي باشدt.3 per cent in 2017-18.

To address this issue, Central government has launched SAMARTH Scheme to provide demand-driven, placement-oriented skilling program, and integrated industry to amplify jobs and promote skill up-gradation in the traditional sectors.In this sector, government is already facilitating demand-driven skilling and upskilling programs through Samarth (Scheme for Capacity Building in the Textile Sector) for sustainable employment.The NGO Skilled over 8,750 specially enabled individuals since 2011. According to India’s female Labor Force Participation Rate (LFPR), which includes working-age women employed and the ones who are looking for jobs, the rate has fallen to a short of 23.

On National Sewing Machine Day, i. Industry requires skill upgradation in the traditional sectors like handlooms, handicrafts, sericulture, and jute. The NGO Skilled over 8,750 specially enabled individuals since 2011.As reported by the industry experts, there is a need to emphasize on fulfilling skill shortage and rise in rate of unemployed youth in the country.”Post this training, Certificates and Placement opportunities will be provided to the candidate to make them self employed. The foremost reason behind this decline is because of having household responsibilities like taking care of their children, etc. We are working for women empowerment for more than 2 decades where we are offering different vocational trainings to the rural women, students, and differently abled individuals. After getting skilled enough in tailoring art and being economically stable, their accountability towards the household doubled up as these women started paying their children’s fees and other household expenses.Post-Independence, sewing machine played a prominent role in providing clothing and textile production units with stable employment and also monetary independence for women in rural India.It is also part of Industrial Revolution where traditional handmade goods with automated production had started across the globe.

The NGO works for the upliftment of Underprivileged and specially-abled individuals by providing them vocational training in the field of sewing, embroidery and computer repairing.AnchorAnchor.Mr Prashant Agrawal, President, Narayan Seva Sansthan said, “We are glad to inaugurate dedicated Sewing Centre for Women in Rural India. Currently, with technology integration with Sewing machines, these machines are capable of doing myriad of sewing styles, quilting, and embroidery.e 13th June, Narayan Seva Sansthan inaugurated Narayan Sewing Training Center for differently abled in partnership with Skill India Team, where they will be undergoing 30 to 45 days hands-on rotary oven training on sewing machines backed up by training team from Narayan Seva Sansthan.NGOs unique initiative will impart skill training to women of Rural India, which will help them to be a part of mainstream society.

The key was to apply the electric field in the same direction as the flow of the chocolate. Some people even claim that the ER-treated chocolate has a slightly stronger cocoa flavor, better than the original chocolate," said Rongjia Tao from Temple University."The treated chocolate has wonderful taste. They were able to reduce the fat on several different brands of chocolate by 20 per cent, better than they anticipated.The findings were published in the journal PNAS.Researchers from Temple University in the US theorised that by applying an electric field they could accomplish two things - reduce the visity enough to lower the fat content, but also increase the density of the particles to maintain proper flow of chocolate through the manufacturing process.

Researchers believe this method could be applicable to any liquids for which there is a need to reduce visity.In previous research, scientists used an electric field to thin fuel to improve the transportation of crude oil via pipeline and improve gas efficiency in the engine and a magnetic field to thin blood to help prevent heart attacks. Traditionally, electrorheology (ER), the practice of using electric fields on liquids, works perpendicularly to the liquid flow direction.For precision, researchers invented their own device to test their theory.In the current study, ER aggregated the cocoa solid particles into short chains, which allowed the scientists to reduce the visity and fat content but maintain the flow.

Chocoholics, rejoice! Scientists have found a novel Chocolate Depositing Machine way to manufacture low-fat chocolate for guilt-free indulgence by applying electricity.The key was to apply the electric field in the same direction as the flow of the chocolate.When fat is removed from liquid chocolate, its visity, or consistency, changes and the chocolate jams the pipeline as it travels through the manufacturing process, scientists said.Electrorheology works by changing the alignment of the particles in a liquid using electric fields, researchers said.

It is common to hear today mooncake Machine about the potential medical benefits of chocolate (for example, eating chocolate can help prevent cardiovascular disease).If chocolate manufacturers are serious about promoting chocolate as a healthy product, they will need to begin producing more flavanol-rich products, and labeling the flavanol content.The Mars company has introduced its flavanol-rich CocoaVia product line as a first step (which also reveals their flavanol content on the product labels).The difference Those on the San Blas Islands consume large amounts of flavanol-rich cocoa.

Several studies have strongly suggested that the flavanols present in some chocolate products act as strong antioxidants, and also as stimulators of nitric oxide. As a result, the theory goes, inflammation may be reduced, platelet function can improve, and blood pressure may be reduced. It’s candy.Which products are good Even assuming that studies like MOS will eventually demonstrate that cocoa-associated flavanols are heart healthy, we need to be aware that most of the chocolate and cocoa we can purchase today have had much of their flavanol content removed during processing. In the meantime, we should keep in mind that most of the chocolate we can purchase today is not medicinal. But not all chocolates are healthy.

Several other epidemiological studies have supported the potential protective effects of flavenols present in chocolate products.What Is The Evidence Interest in the health benefits of chocolate was spurred decades ago by the recognition that Kuna Amerinds living on the San Blas Islands have a very low incidence of heart disease and cancer compared to Kuna living on mainland Panama. All these effects may reduce the risk of coronary artery disease, heart attacks, strokes and even cancer. The Hershey company also claims its Special Dark chocolate has a good flavanol content, but has not published what that content actually is. A randomised trial begun in 2015 will eventually provide much-needed prospective evidence on whether, and how much, cocoa flavanols are beneficial.

Besides linking electoral roll to Aadhaar, the bill also seeks to make the statutes gender neutral by substituting the term Wholesale sugar miller machine wife' with 'spouse' to allow husbands of service voters to cast their vote from the place where their wives are posted.No application will be rejected on the grounds that Aadhaar number has not been provided, the sources added.The assertion comes a day after the 'Election Laws (Amendment) bill 2021' to link electoral roll data with the Aadhaar eystem and bring other poll reforms was passed by the Lok Sabha after a brief debate and amid demand by the Opposition to refer it to a standing committee.Thus, the possibility of electors whose names appear in more than one electoral roll or at times more than once in the same electoral roll can be removed, they said.No application will be rejected on the grounds that Aadhaar number has not been provided, the sources added.

Once Aadhaar linkage is achieved, the electoral roll data system will instantly alert the existence of previous registration(s) whenever a person applies for new registration, the sources said.Aadhaar linking with electoral roll will solve "one of the major problems" in electoral database management which is multiple enrolment of the same person at different places, they said.This may be due to the frequent shifting of residence by electors and getting enrolled in the new place without deleting the previous enrolment, the sources noted.

This will help in "cleaning" the electoral roll to a great extent and facilitate voter registration in the location at which they are 'ordinarily resident', the sources added.Registration in the electoral roll is done based on an application by a person who is eligible to be registered as a voter and this bill has a provision whereby the new applicant may voluntarily provide the Aadhaar number along with the application for the purpose of identity, government sources said.The government sources said the bill incorporates various electoral reforms which have been discussed for a long time, and shared a 2018 statement of the Election Commission following a meeting of all recognised national and regional parties on various electoral reforms."Political parties urged the commission to link Aadhaar numbers with electors' detail for better electoral roll management," the EC had said.

Amid Opposition criticism of a bill to link Aadhaar with electoral rolls, sources in the government on Tuesday said the move would solve the "major problem" of multiple enrolment of the same person at different places and help in "cleaning" the voters' list to a great extent. It also seeks to provide four qualifying dates -- January 1, April 1, July 1 and October 1 -- in a year for registration of voters, instead of a single qualifying date -- January 1.